Meet Deidre of Yoga, Movement, Wellness

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Today we’d like to introduce you to Deidre Doggett, owner of Yoga, Movement, Wellness.

Before we jump into specifics about your business, give us some details about you and your story.

As a Physical Therapist, I have always enjoyed working with people and seeing them move and feel better. As a Fitness and Yoga Instructor, I enjoy the same things! Working with people privately, one-on-one is something I have been wanting to do for the longest time. Many people are currently suffering with chronic back pain, knee pain, etc and may not know how to address it. Many times there are simple exercises and movements that can ease pain and allow them to move and feel better.

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Tell us about Yoga, Movement, Wellness.

My practice is geared toward anyone seeking personal instruction in stretching, strengthening, and balancing. From dedicated runners seeking to supplement their training with stretches, older adults needing guidance with a balance and strengthening program, or anyone just wanting to find a way to move and feel better, my goal is to create a session geared toward the needs of the individual.

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Is there a characteristic or quality that you feel is essential to your success?

Due to the personal training nature of my practice, connecting to people, gaining trust, and creating a safe, healthy environment to allow people to feel heard, understood, and encouraged to toward their goals.

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How to get in touch with Deidre:

Contact Info:
114 Guenther Street
Sugar Land, Texas 77478

281-216-7052
doggett.deidre@gmail.com

Social Media:
Facebook Page

Photo Credits:
Laura Biskamp Photography


Here at My Fort Bend, we love to share the amazing stories of local business owners with the community of Fort Bend. If you know someone who deserves recognition, please email hello@myfortbend.com


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