7 Places To Try A New Exercise Routine In Fort Bend


Looking to get into a new exercise routine? We’ve put together a roundup of 7 places to try a new exercise routine around Fort Bend. View the list below…

Free Beginner Kickboxing Class

Thursday, August 23, 6:45pm-7:45pm

All fitness and skill levels are welcome! NO CHARGE for first time guests.

Texas Kickboxing Academy
2004 S. Mason Rd Suite D-3
Katy, Texas

Hula Hoops & Yoga

Saturday, August 25, 4pm-6pm

Come play with us, and discover your inner child as we take you through a fun combination of both yoga and hula hooping! Hula hoops will be provided, but feel free to bring your own if you have one. The cost is $40 for members-to-be and $35 for members. Sign up here

Awakened Yoga Studio
13745 Southwest Fwy
Sugar Land, Texas

LTO Twerkout In Houston

Saturday, August 25, 12:30pm-1:30pm

LTO Twerkout is an empowering twerk fitness class created by Lexy Panterra. You get a high-energy workout that builds cardiovascular and muscular endurance, balance and core strength. Participants must be 18 or older. Register here

Creative Crossings Studio
16305 Kensington Dr. #270
Sugar Land, Texas

Skate Therapy

Saturday, August 25, 9am-10:30am


STARskaters offers Skate Therapy every Saturday in Sugar Land. Cost: Nominal skating fee. Equipment needed: Helmet and gloves. Experience needed: None, full instruction provided. Level of ability: Open to all, with evaluation by instructor prior to first session. Visit website for more information

Sugar Land Ice & Sports Center
16225 Lexington Blvd
Sugar Land, Texas

Bungee Foundations Workshop

Saturday, August 25, 3pm-5pm


In this two-hour workshop, we will dive deep into the basics of bungee. Together we will go over basic choreography, jumps and alignment. Class is limited to seven students.

VIBE Fitness
1800 S Mason Rd #220
Katy, Texas

Free Intro To Brazilian Jiu Jitsu

Saturday, August 25, 11am


This is a free class designed to help adults take their first steps in Brazilian Jiu Jitsu, and see what it’s all about! Register for your spot by emailing us at info@jademountain.org or by visiting their website

Jade Mountain Martial Arts
537 S Mason Rd
Katy, Texas

Kundalini Yoga And Meditation: Release & Renew Series

Sunday, August 26, 10:30am-12pm


We’ll use the technology of Kundalini Yoga and meditation to facilitate letting go of negative emotions so you can feel peace, joy and connect with your Divine essence. All classes include essential oils, yoga, meditation, and relaxation to the healing sounds of gong and crystal bowls. Register here

Yoga On The Brazos
936 FM 359 Rd
Richmond, Texas

Sydney Stavinoha is a content contributor at My Fort Bend. She currently resides in her hometown, the sweetest city in Texas... SUGAR LAND! Sydney loves exploring new places around Fort Bend County, so feel free to send over some recommendations... you might just see them featured on My Fort Bend!

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